The Njinga Ride London Training Programme
Monday 04 Jun 2018

Njinga's signature 8-week Njinga Indoor Group Training Programme is perfectly designed for every level of rider to complete Ride London in their fastest ever time or complete it for the first time. The Njinga training philosophy of TrainSmart + FuelSmart + ThinkSmart = RideSmart has helped novice riders and highly experienced riders achieve their own individual goals for Ride London since 2013 and the 2018 edition is going to be no exception as the Njinga Cycling legacy continues to grow.


  • Dates: Monday 4th June - Wednesday 25th July 2018
  • Days: Mondays and Wednesdays @ 20h00 - 21h15
  • Nutrition Workshop: Monday 4th June @ 20h00
  • FTP Testing: Wednesday 6th June and Wednesday 25th July 2018
  • This programme will ensure you TrainSmart and are prepared to take on the iconic Ride London.

Places sell out fast so to find out more visit:

20:00 - Monday 04/06/2018
21:15 - Wednesday 25/07/2018
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Become a cycling instructor

If you love cycling, you might consider becoming a cycling instructor. Whether you would like to make it a full-time job or you just want to pass on some skills at your local school or youth club, undertaking the National Standard Instructor training is the first step.

Kingston is the only London borough recognised as an instructor training organisation (ITO). Since 2007, we have trained more than 300 instructors for local authorities and independent providers.

You can read more about our training here, and learn more about being a Bikeability Instructor here

Get involved?

Cycling is a fantastic way to exercise, travel, and enjoy the great outdoors. Wind in the hair (under your helmet of course), sunglasses on, and a picnic in your bag. However, not everyone sees it this way.

Therefore, CycleKingston is appealing to you to share the good, the bad (and the ugly?!) We want to hear your cycling experiences, news and showcase success stories along the way too.

If you have material you think we should feature on the website, drop us an email on with the information and some images and we'll do our best to feature them.